Herbs That Reduce Arthritis Pain

Choose from the following to decrease pain, stiffness and swelling, by blocking the inflammation. Many companies sell capsules containing a mixture of arthritic herbs. • Curcumin extract – 400mg three times daily. This is a turmeric extract, and is as powerfully anti-inflammatory as any drugs, and without side- effects. • Chinese Skullcap (scutellaria) – 2-4g [...]