Natural Artritis Pain Relief with Fasting

Initially the arthritic should start with a fast. There are a variety of types and lengths of fasts, but basically, you should stay on freshly made juices and whole fruit and vegetables until pain is considerably reduced. Fruit and vegetables should be fresh, raw and unprocessed. If you are unaccustomed to eating raw fruit and [...]

Foods That Trigger Arthritis Pain

• Foods to which you are allergic, as this is sometimes a major feature in arthritis. Allergy to the ‘nightshade foods’ is not uncommon: these are potatoes, tomatoes, capsicum peppers, aubergines, tamarillos, chili, cayenne and paprika. This food family has been shown to prevent the restoration of bone cartilage. • All wheat flour, and everything [...]