Raw Fruit and Vegetable Juices for Arthritis

Raw fruit and vegetable juices are of enormous benefit to an arthritic, and whenever painful attacks occur it is wise to have a day or so on juices alone. These must be freshly pressed and not canned or packaged. Do not store juice, as the living enzymes are destroyed quite soon after being released from the fibre. Juices especially good for arthritics are: carrots, celery, red beet, parsley, cress, wheat grass and alfalfa; sour cherry, pineapple, bliickcurrant and sour apple. Dilute the juices and drink them slowly. This is a good place to add your aloe vera juice, powdered wheatgrass and spirulina, for a nutrientpacked drink. They should not be added to hot liquids.